What I Learned Today
Part 2
Thought 101 — 25 December 2023
What I learned today part 106
Rest is part of the work
Thought 102 — 26 December 2023
What I learned today part 107
Time away creates perspective
Thought 103 — 27 December 2023
What I learned today part 108
You don’t need more input you need more output
Thought 104 — 28 December 2023
What I learned today part 109
Progress looks slow when you’re living it daily
Thought 105 — 29 December 2023
What I learned today part 110
Most wins come from doing the obvious consistently
Thought 106 — 30 December 2023
What I learned today part 111
Energy management matters more than time management
Thought 107 — 31 December 2023
What I learned today part 112
Reflection turns experience into learning
Thought 108 — 1 January 2024
What I learned today part 113
Direction matters more than motivation
Thought 109 — 2 January 2024
What I learned today part 114
Clarity creates momentum
Thought 110 — 3 January 2024
What I learned today part 115
You don’t need to see the whole path just the next step
Thought 111 — 4 January 2024
What I learned today part 116
Simple plans are easier to stick to
Thought 112 — 5 January 2024
What I learned today part 117
The best systems remove friction
Thought 113 — 6 January 2024
What I learned today part 118
Focus is a competitive advantage
Thought 114 — 7 January 2024
What I learned today part 119
Consistency compounds quietly
Thought 115 — 8 January 2024
What I learned today part 120
Doing less but better beats doing more poorly
Thought 116 — 9 January 2024
What I learned today part 121
The work gets easier once it becomes a habit
Thought 117 — 10 January 2024
What I learned today part 122
Momentum is built by showing up even when it’s boring
Thought 118 — 11 January 2024
What I learned today part 123
Clarity reduces stress
Thought 119 — 12 January 2024
What I learned today part 124
If it matters schedule it
Thought 120 — 13 January 2024
What I learned today part 125
Progress follows structure
Thought 121 — 14 January 2024
What I learned today part 126
Good planning removes unnecessary decisions
Thought 122 — 15 January 2024
What I learned today part 127
Most problems improve when you slow down
Thought 123 — 16 January 2024
What I learned today part 128
Clarity is often found by writing things down
Thought 124 — 17 January 2024
What I learned today part 129
The best habits are boring but effective
Thought 125 — 18 January 2024
What I learned today part 130
Momentum comes from finishing small things
Thought 126 — 19 January 2024
What I learned today part 131
Clarity comes from action not thinking
Thought 127 — 20 January 2024
What I learned today part 132
Most things are easier once you start
Thought 128 — 21 January 2024
What I learned today part 133
You don’t need more time you need more focus
Thought 129 — 22 January 2024
What I learned today part 134
Simple habits done daily outperform intense bursts
Thought 130 — 23 January 2024
What I learned today part 135
Progress compounds quietly over time
Thought 131 — 24 January 2024
What I learned today part 136
If you want better results improve the process
Thought 132 — 25 January 2024
What I learned today part 137
Momentum is created by finishing not starting
Thought 133 — 26 January 2024
What I learned today part 138
The work you avoid is usually the work that matters most
Thought 134 — 27 January 2024
What I learned today part 139
Direction beats speed when speed has no aim
Thought 135 — 28 January 2024
What I learned today part 140
Structure creates freedom
Thought 136 — 29 January 2024
What I learned today part 141
If it feels overwhelming break it down
Thought 137 — 30 January 2024
What I learned today part 142
You get better by doing the boring basics well
Thought 138 — 31 January 2024
What I learned today part 143
Consistency is more powerful than talent
Thought 139 — 1 February 2024
What I learned today part 144
Most clarity comes after commitment
Thought 140 — 2 February 2024
What I learned today part 145
The best systems remove friction from good behaviour
Thought 141 — 3 February 2024
What I learned today part 146
You don’t need to optimise everything just the few things that matter
Thought 142 — 4 February 2024
What I learned today part 147
Progress often feels slow right before it compounds
Thought 143 — 5 February 2024
What I learned today part 148
Energy follows action not motivation
Thought 144 — 6 February 2024
What I learned today part 149
What you repeat becomes your default
Thought 145 — 7 February 2024
What I learned today part 150
Finish the day having moved something forward
Thought 146 — 8 February 2024
What I learned today part 151
Small wins build confidence
Thought 147 — 9 February 2024
What I learned today part 152
Focus improves everything it touches
Thought 148 — 10 February 2024
What I learned today part 153
Simplicity scales better than complexity
Thought 149 — 11 February 2024
What I learned today part 154
The habit is the outcome
Thought 150 — 12 February 2024
What I learned today part 155
Show up even when it feels quiet
Thought 151 — 13 February 2024
What I learned today part 156
The work compounds when you show up daily
Thought 152 — 14 February 2024
What I learned today part 157
Clarity is a byproduct of movement
Thought 153 — 15 February 2024
What I learned today part 158
If you want leverage build things that last
Thought 154 — 16 February 2024
What I learned today part 159
Progress is rarely loud
Thought 155 — 17 February 2024
What I learned today part 160
The simplest plan executed beats the perfect plan delayed
Thought 156 — 18 February 2024
What I learned today part 161
Momentum is fragile protect it
Thought 157 — 19 February 2024
What I learned today part 162
The right constraints improve focus
Thought 158 — 20 February 2024
What I learned today part 163
Consistency turns effort into identity
Thought 159 — 21 February 2024
What I learned today part 164
If it feels heavy reduce the scope not the ambition
Thought 160 — 22 February 2024
What I learned today part 165
Most breakthroughs come from staying longer than expected
Thought 161 — 23 February 2024
What I learned today part 166
Energy follows commitment
Thought 162 — 24 February 2024
What I learned today part 167
The work works when you let it
Thought 163 — 25 February 2024
What I learned today part 168
Clarity removes resistance
Thought 164 — 26 February 2024
What I learned today part 169
You don’t need more ideas you need better execution
Thought 165 — 27 February 2024
What I learned today part 170
The habit outlives the motivation
Thought 166 — 28 February 2024
What I learned today part 171
Small progress is still progress
Thought 167 — 29 February 2024
What I learned today part 172
The days stack whether you act or not
Thought 168 — 1 March 2024
What I learned today part 173
If it matters put it in the calendar
Thought 169 — 2 March 2024
What I learned today part 174
Long term thinking simplifies decisions
Thought 170 — 3 March 2024
What I learned today part 175
The work you repeat becomes your edge
Thought 171 — 4 March 2024
What I learned today part 176
Momentum favours action over perfection
Thought 172 — 5 March 2024
What I learned today part 177
Build systems that survive bad days
Thought 173 — 6 March 2024
What I learned today part 178
The process is the product
Thought 174 — 7 March 2024
What I learned today part 179
Clarity grows when you remove options
Thought 175 — 8 March 2024
What I learned today part 180
Most gains come from showing up slightly longer
Thought 176 — 9 March 2024
What I learned today part 181
The best habits feel boring when they’re working
Thought 177 — 10 March 2024
What I learned today part 182
Focus is built not found
Thought 178 — 11 March 2024
What I learned today part 183
Progress follows attention
Thought 179 — 12 March 2024
What I learned today part 184
If you want calm reduce complexity
Thought 180 — 13 March 2024
What I learned today part 185
Momentum hides doubt
Thought 181 — 14 March 2024
What I learned today part 186
Repetition builds trust with yourself
Thought 182 — 15 March 2024
What I learned today part 187
The work becomes easier once it becomes normal
Thought 183 — 16 March 2024
What I learned today part 188
You don’t need intensity you need consistency
Thought 184 — 17 March 2024
What I learned today part 189
Clarity often comes after shipping
Thought 185 — 18 March 2024
What I learned today part 190
The goal is progress not pressure
Thought 186 — 19 March 2024
What I learned today part 191
Structure reduces mental load
Thought 187 — 20 March 2024
What I learned today part 192
The work compounds quietly
Thought 188 — 21 March 2024
What I learned today part 193
Finish small things daily
Thought 189 — 22 March 2024
What I learned today part 194
Momentum comes from completion
Thought 190 — 23 March 2024
What I learned today part 195
If it feels stuck change the approach
Thought 191 — 24 March 2024
What I learned today part 196
Most clarity is earned not found
Thought 192 — 25 March 2024
What I learned today part 197
The habit is the advantage
Thought 193 — 26 March 2024
What I learned today part 198
Direction creates momentum
Thought 194 — 27 March 2024
What I learned today part 199
Consistency is underrated
Thought 195 — 28 March 2024
What I learned today part 200
The work always adds up
Thought 196 — 29 March 2024
What I learned today part 201
Momentum grows when you remove friction
Thought 197 — 30 March 2024
What I learned today part 202
The work you avoid usually holds the answer
Thought 198 — 31 March 2024
What I learned today part 203
Consistency makes hard things feel normal
Thought 199 — 1 April 2024
What I learned today part 204
Progress follows commitment
Thought 200 — 2 April 2024
What I learned today part 205
Small steps taken daily outperform rare big efforts